Hold eight counts…slowly float my chin upwards, lift my heels until I feel as though I will fall backwards, and then, violently throw my body forward to the floor, concurrent with the strong beat of the bass. As I roll back onto my shoulder with my legs in a “v,” and thrash my arms violently, I instantaneously stop. I hold another eight counts for one calming breath. Modern Dance: a release of the day’s tension and the stress...